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If you wonder if you have a problem with a substance or a behavior, read the stories about people who struggle with addictions, and look at the self-tests. You may find that you need more help than you thought! Here are some common problems of people with these addictions:
Chemical dependency (alcohol, drugs, inhalants, prescriptions, etc.):
- thinking that using will solve problems
- breaks self-imposed limits on using
- lies to hide using from loved ones, employer and friends
- negative impact on relationships, work and health
- has to use to feel normal
Sexual addiction:
- can't control sexual appetite
- lies to hide behavior from others
- negative impact on relationships, work and health
- creates and lives in a fantasy world of sexual exploits
Eating Disorders:
- anorexia: intense fear of gaining weight, obsessive interest in what others eat, distorted perception of body shape and weight, excessive exercise
- bulimia: uncontrollable urges to eat vast amounts of food, coupled with the urge to purge by vomiting or the use of laxatives
- compulsive overeating: using vast amounts of food to feel safe and secure
Compulsive Gambling:
- always looking for the next "big win," unreasonable optimism
- borrows money to gamble, lies to hide behavior from family, friends and employer, debts escalate, irritability
- negative impact on relationships, work and health
Codependency:
- alternately excuses or explodes about the addict's behavior
- feels responsible for the addict's poor choices
- feels indispensable when successful at controlling the addict's life, and ashamed when unsuccessful
- believes the addict's promises that "I won't do it again."
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